What we offer

Individual Counselling

This is to help children and young people grow at the pace they require. At Silverlinings we are competently skilled in the following areas:

  • Anxiety (generalised, separation, phobias, social anxiety and selective mutism).
  • Depression and poor self-esteem.
  • Assertiveness and resilience training.
  • Sleep disturbances.
  • Behavioural difficulties.
  • Social skills and relationship concerns.
  • Separation and divorce.

Social Skills Groups

We offer programs to assist children and young people in growing in their social skills for: 

  • Preschool.
  • Primary mixed.
  • Primary boys.
  • Primary girls.
  • Teenage girls.
  • Teenage boys.
  • Siblings.


Individually tailored to meet your child’s needs and pace, we provide the following assessments for:

  • Mood disorder.
  • Autism.
  • Attention and executive functioning.
  • Learning difficulties and disorders: dyslexia (reading), dyscalculia (math) and dysgraphia (writing).
  • Giftedness.


It’s so important for your child to have their needs met in the areas they are struggling in, so that’s why we believe in following-up assessments and consultations to implement the appropriate recommendations and interventions. The interventions that may assist your child with their present concerns and difficulties could include: 

  • Cognitive Behavioural Therapy.
  • Relaxation and mindfulness.
  • Assertiveness and resilience training.
  • Anger control (individual and group sessions available).
  • Exam, organisation and study skills.
  • Literacy support (individual and group sessions available).

Family Support

Silverlinings Psychology values a family approach in supporting young people, and we do this by offering the following services to assist children and their families:

  • Communication skills.
  • Assertiveness.
  • Bonding and attachment.
  • Parenting.
  • Implementing family routines and rewards.